Case Studies

Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life

Is it time to start your 4 week transformation?

Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life

Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life

Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life

Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life

an older couple who've been a major success story at Universal Fitness

Stephen has lost over a stone and Christine has toned up

Meet couple Stephen & Christine. Stephen is a full-time crane operator. Christine is a full-time mental health support worker. Both are from

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before and after images showing a woman losing weight at Universal Fitness

I feel so confident in my body, so much so that I shared my bikini pictures!

"My problem before universal fitness was a lifetime of dieting and unhealthy relationships with food and my body, High cholesterol, Black and

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before and after images showing a woman losing weight at Universal Fitness

I have lost weight, gone down a dress size and fitted into clothing that has been sitting in the wardrobe for years

"Back in 2012 I didn’t want to be a fat bridesmaid and was having a lot of stress in my personal life.

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FINALLY… ELIMINATE CRAVINGS SO YOU’RE NEVER HUNGRY AGAIN!